My Fitness Goal: Week Two

This week I am completely disappointed but not because I let myself down. After last week, I was completely determined to eat well and lose weight. I stocked the fridge up with salad, vegetables and fruit and filled the freezer with fresh meat and fish.

My Fitness Goal: Week One

I am ashamed to say that this week was not as successful as I had intended. I am weak and didn't really try that hard! At the weekend, I ate a considerable amount of 'bad foods' and told myself that my healthy eating would start on Monday as it is at work that I struggle most with healthy eating. There was NO exercise.