M.I.A

Warning: This might not be the most positive, happy or inspirational post. Prepare yourself for self loathing, self pity and a good old fashioned moan! 

My Fitness Goal: Week One

I am ashamed to say that this week was not as successful as I had intended. I am weak and didn't really try that hard! At the weekend, I ate a considerable amount of 'bad foods' and told myself that my healthy eating would start on Monday as it is at work that I struggle most with healthy eating. There was NO exercise.